I frequent these sites to stay up with date with technology and web design trends. Also, honestly, they are categorized on my toolbar as Time Wasters. Too much information without disciplined training is to our detriment.

Here is the list!
Reddit and Digg usually have a couple good articles a day relating to web-design and programming. Both have "sub-categories" that let you refine the kind of content you see. Highly recommended.
I use Slashdot to hear the conservative, but stable view, in regards to technology topics.
If you are interested in "Top 10 Tools/Websites to Learn about X, Y, Z topics", then go here. Its the king.
Great blog about web usability and web design.
Great Q&A site to offer help and receive help in regards to technical, programming questions.
Like the above, except in relation to Server and Desktop applications/interactions.
http://www.codinghorror.com/blog/
Great lessons about the world and business of Programming and Design. From the maker of Stackoverflow and Serverfault, I believe.
http://www.smashingmagazine.com/
Excellent site to learn about all the great new web design trends and fads.
A programming blog from a talented young coder who is interested in exploring good design methodologies. He's also interested in cutting edge topics.
Another great design and usability blog. Makers of BaseCamp run this. Definitely keeps you up to date with what the apple inspired people are doing.
http://www.didoart.blogspot.com/
Just signed up for this - a local Ashland, OR designers blog. To be tested :)
